You’ve been stuck in the same cycle.

You’re worried about the future.

You have bouts of insomnia or panic.

You catastrophize.

You’re hard on others — and even harder on yourself.

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The course can change.

You can figure out what’s keeping you in the cycle. What made sense earlier in your life may not be working anymore.

Understand how these patterns got started—and how to replace them. And get some emotional support so that you can resolve underlying conflict.

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I work one-on-one with individuals.

Online throughout California.

In-office in Los Angeles.

We can talk through fees and insurance when we speak.

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You can reach out using the Contact link above.

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© Kirby Tepper, LMFT
Los Angeles, CA